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Posted By-Arthur BuskYou could be shocked to learn that several of your day-to-day behaviors could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively harmless activities can take a toll on your neck health. But anxiety not, there are easy adjustments you can make to prev

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Web Content Written By-Kenney YuWhen it involves stopping back pain, normal workout is your ally. By dedicating to beginner-friendly regimens tailored to enhance your core and improve versatility, you can set yourself on the course to a much healthier back. Yet why quit there? Discover just how these simple workouts can not just help avoid back pai

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